We have brought for you such cookware, using which will be dangerous for your health. Along with this, we will tell you which type of cookware is beneficial for your health.
Health Desk: Our kitchen is the most important part of our kitchen. Where things that take full care of our health are present. But many times in love, we serve our family members with things rich in toxins. About which we do not even know. Yes, the items used, especially cookware, cause the most harm to our health.
Many times we go shopping and do not show any beautiful dinner set or cookware that we buy without thinking in a hurry. Without knowing how good its use is for our health. That’s why we have brought for you such cookware, using which will be dangerous for your health. Along with this, we will tell you which type of cookware is beneficial for your health.
There are four types of toxic cookware that we should avoid.
Non Stick Cookware (Teflon)
In today’s time, Teflon-coated cookware is being used a lot in the kitchen. It is easy to make and easy to clean. Due to which it will be easily available in your kitchen. Let us tell you that non stick cookware was invented about 70 years ago.
Non stick utensils are a special kind of chemical. Which is called PFOA.
Its excessive and continuous use can affect the foetus, causing the baby’s thyroid hormone levels to drop and this leads to stunted brain development, decreased IQ and behavioral problems in children. According to the Environmental Protection Agency (EPA), the use of PFOA is causing harm to health.
The women working in this metal plant were shifted from the plant to another plant after many problems during pregnancy. This metal is also used in nail polish remover, the lining of eye glasses and pizza boxes. According to toxicologists, even if the use of such cookware is completely stopped in the future, it may take 20 years for the body to end its effect. (Never eat burnt bread, there may be a deadly disease like cancer).
Not only this, when the temperature reaches around 260 degrees while cooking, it causes chemical degradation, releasing some fumes, which causes flu-like symptoms. In medical language it is called polymeric fever. Continuous use of such cookware can cause problems like cancer of pancreas, liver and testis, colitis, hypertension in pregnancy. If the coating starts to peel off, the pot can be further damaged. Therefore, if you stay away from these chemicals, then it will be better for you.
Aluminum cookwares
Avoid using this type of cookware. Using them for a long time can prove to be dangerous. This is because aluminum reacts rapidly to the oxygen present in the atmosphere and releases aluminum oxide. Aluminum oxide forms layers at the bottom of the utensils.
Then when we eat food in these utensils, then this toxic substance goes into our body through food. Which directly affects the brain. Along with this, it also damages the kidneys and kidneys. If you have to use it, then do not keep things like salt, tea, soda, lemon, tomato in it. Aluminum foil is used to roll the chapati. Its inner layer is the protective coating, which protects the food from damage.
Copper cookware
Copper means that its utensils are considered good for use in food, but its use can prove to be dangerous for heating.
When food is heated in copper, a highly toxic and highly allergenic compound is released from it. Apart from this, the amount of zinc in the body increases, due to which it can also cause thyroid gland malfunction.
Melamine Cookwares
Do not use melamine utensils to boil. They should also not be used for a long time. According to a new study, when hot food is served in plastic bowls made of melamine, the chemical goes into the food, which can lead to kidney stones, damage to kidney tissue.
Urinary disturbances (low urine, blood in the urine) and high blood pressure may also occur. It is okay to store fruits in melamine bowls at normal temperature, but acidic, hot or liquid foods should not be kept in them. The use of microwave dishes containing melamine should be reduced. (Vicky Kaushal increased the weight of 15 kg for the film ‘Uri – The Surgical Strike’, followed this fitness plan)
Use this type of cookware
Now let’s talk about what kind of cookware to use will be right for your health. So let us tell you that use only cast iron, stainless steel, glassware and cookware with 100% ceramic. (If you drink water while standing, be careful, it can be harmful for your health)
Cast Iron: This cookware is very good for health. You can use it for a long time.
Stainless steel: It is the second best option for cooking. You can use it instead of nonstick. Just keep in mind that it can add a small amount of iron to the food. Which isn’t a big deal. You can easily use it on low or high flame.
Glass cookware: It is considered the best cookware. It does not mix toxic in food. You can easily use it continuously.
100 percent ceramic cookware: Cookware that is made entirely of ceramic. It will be good for your health. It is made completely naturally. That is, it is free from all kinds of metals and chemicals. Apart from this, it does not have any kind of coating. Due to which it does not pose any kind of danger in the mines.
